Maintenance Massage

A maintenance massage helps keep the muscles healthy and flexible during training cycles or busy lifestyles. it blends sports massage and relaxation techniques to manage tension, prevent injury, and enhance recovery. Often booked as a regular monthly or biweekly session for ongoing performance care. 

1 hr Appointment 

Once you have made your booking, please complete the Client Consent and Health Questionnaire Form located at the bottom of the treatments page.